Even after hanging up his cleats, former NFL quarterback and now FOX Sports commentator Tom Brady is as active as ever. Brady recently gave his Instagram followers a glimpse into his demanding fitness routine, sparking admiration over his well-maintained physique.
Brady could be seen dressed in shorts and sneakers, sans shirt, proudly showcasing his well-defined abs. It’s evident that the celebrated ex-New England Patriots quarterback remains committed to physical fitness after his professional sports career.
The workout regimen Brady follows is quite challenging, incorporating combinations of aerobic and serious muscle-building exercises. His set includesweighted step-ups, resistance band exercises with significant tension, and a series of box jumps. He also incorporates swimming into his routine, ensuring a comprehensive approach to staying fit.
Accompanying these visuals, he captioned the posts humorously referencing his new role as a color analyst, “Color analysts have to stay in shape too!” This quip highlights the relevance of fitness within the sports broadcasting sector. Brady has been collaborating with Kevin Burkhardt since his debut with FOX earlier in the month and is quickly adjusting to the new career dynamics.
After providing commentary for three Dallas Cowboys games, some skeptics doubted his capability to transition smoothly into sports commentary. Yet, Brady seems to be settling well, and his continual commitment to physical fitness undoubtedly supports his confidence and ease in the commentary booth.
Brady’s ongoing dedication to maintaining excellent health and fitness resonates as a strong message about his lasting enthusiasm for wellness, making an impactful statement as he transitions careers. His followers and fans continue to find inspiration in his commitment and the physical results it brings.
